Stress Less TRE for iPhone

Stress Less TRE: Your Personal Stress-Release Coach

Stress Less TRE is an iPhone app developed by Interbiz Consulting LLC that guides you through Tension & Trauma Releasing Exercises (TRE). This technique, created by Dr. David Berceli, helps release stress and tension from the body that accumulates from everyday circumstances, difficult situations, or traumatic life experiences. It is an effective way to manage stress and anxiety.

This app offers step-by-step instructions for the TRE exercises and provides tools to track your progress. It also has valuable information about the technique and its benefits. With Stress Less TRE, you can join thousands of people worldwide who have experienced healing from chronic stress and emotional trauma. This app is an excellent tool for anyone who wants to improve their mental and physical well-being.